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	<title>The Aquinian &#187; Sports</title>
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	<description>St. Thomas University&#039;s Official Student Newspaper</description>
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		<title>No Duane No Gain ~ April 10, 2010</title>
		<link>http://www.theaq.net/2010/no-duane-no-gain-april-10-2010/-3125</link>
		<comments>http://www.theaq.net/2010/no-duane-no-gain-april-10-2010/-3125#comments</comments>
		<pubDate>Sun, 11 Apr 2010 15:01:28 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[No Duane No Gain]]></category>

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		<description><![CDATA[1. The Plank Think of being at the top of a push up position; now drop down onto your forearms. That’s a plank. It will challenge your abdominals and is much safer on your spine than traditional crunches. Try it to see why the world’s leading back specialists and Canadian professor Stuart McGill calls this [...]]]></description>
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		<title>STU&#8217;s X-country team hosts spring fun run</title>
		<link>http://www.theaq.net/2010/stus-x-country-team-hosts-spring-fun-run/-3119</link>
		<comments>http://www.theaq.net/2010/stus-x-country-team-hosts-spring-fun-run/-3119#comments</comments>
		<pubDate>Sun, 11 Apr 2010 14:57:22 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Cross Country]]></category>

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		<description><![CDATA[Alyssa Mosher &#8211; The Aquinian - STU’s cross-country team hosted a five-kilometre run last Saturday to promote healthy living. Organizer of the Spring Fun Run and captain of the girls team Olivia Long said the team wanted to make sure everyone was invited to participate in the event. “It’s kind of just like, here’s what [...]]]></description>
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		<title>St. Thomas’ annual athletic banquet</title>
		<link>http://www.theaq.net/2010/st-thomas%e2%80%99-annual-athletic-banquet/-3107</link>
		<comments>http://www.theaq.net/2010/st-thomas%e2%80%99-annual-athletic-banquet/-3107#comments</comments>
		<pubDate>Sun, 11 Apr 2010 14:48:44 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[banquet]]></category>

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		<description><![CDATA[Stephanie Fauquier &#8211; The Aquinian - Last Monday night marked St. Thomas’ annual athletic banquet at the Forest Hill conference center. Mike Eagles, athletic director and men’s hockey coach was the master of ceremonies for the event that not only honoured current STU athletes and their achievements, but also recognized those soon to be inducted [...]]]></description>
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		<title>March Madness</title>
		<link>http://www.theaq.net/2010/march-madness-3/-3117</link>
		<comments>http://www.theaq.net/2010/march-madness-3/-3117#comments</comments>
		<pubDate>Fri, 09 Apr 2010 14:50:09 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.theaquinian.net/?p=3117</guid>
		<description><![CDATA[Matt Robertson &#8211; The Aquinian - With West Virginia’s defeat at the hands of the Duke Blue Devils, you have to ask, is their any justice? I mean, this is a movie where the bad guy wins! This is the one where Goliath beats down David, the Yankees take the championship, and Brock Lesnar is [...]]]></description>
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		<title>The Monty Awards</title>
		<link>http://www.theaq.net/2010/the-monty-awards/-3557</link>
		<comments>http://www.theaq.net/2010/the-monty-awards/-3557#comments</comments>
		<pubDate>Wed, 07 Apr 2010 18:37:32 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[awards]]></category>

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		<description><![CDATA[What happens when you let a sports reporter hand out his own awards? Derek Montague - The Aquinian - With the STU athletic banquet being held April 7, I thought I would hand out my own selection of awards. The awards handed out at the banquet are nothing compared to my own selections. So, welcome to the [...]]]></description>
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		<title>STU Athletics Banquet ~ Photo Gallery</title>
		<link>http://www.theaq.net/2010/stu-athletics-banquet-photo-gallery/-3041</link>
		<comments>http://www.theaq.net/2010/stu-athletics-banquet-photo-gallery/-3041#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:31:05 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Photo Gallery]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[photo gallery]]></category>
		<category><![CDATA[STU]]></category>
		<category><![CDATA[tommies]]></category>

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		<description><![CDATA[The STU Athletics Banquet. All photos by Alex Solak]]></description>
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		<title>Battle of the River, Hockey Game for Camp Triumph ~ Photo Gallery</title>
		<link>http://www.theaq.net/2010/battle-of-the-river-hockey-game-for-camp-triumph-photo-gallery/-3037</link>
		<comments>http://www.theaq.net/2010/battle-of-the-river-hockey-game-for-camp-triumph-photo-gallery/-3037#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:15:10 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Photo Gallery]]></category>
		<category><![CDATA[Camp Triumph]]></category>
		<category><![CDATA[FHS]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[tommies]]></category>

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		<description><![CDATA[All photos by Alex Solak]]></description>
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		<title>Ask the Doctors with Dr. R. McLeod &#8211; April 1, 2010</title>
		<link>http://www.theaq.net/2010/ask-the-doctors-with-dr-r-mcleod-april-1-2010/-2975</link>
		<comments>http://www.theaq.net/2010/ask-the-doctors-with-dr-r-mcleod-april-1-2010/-2975#comments</comments>
		<pubDate>Thu, 01 Apr 2010 13:50:24 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[Canadian Red Cross]]></category>
		<category><![CDATA[drownings]]></category>
		<category><![CDATA[lifejackets]]></category>

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		<description><![CDATA[Boating accidents: are they really accidents? Joe has just finished his exams and after burning the midnight oil for the last month he is anxious to let loose and party with his friends. They hit the bar after their last exam and catch the 2 for 1 special. Then it is off to a friend’s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Men&#8217;s hockey filling next year&#8217;s gaps</title>
		<link>http://www.theaq.net/2010/mens-hockey-filling-next-years-gaps/-2970</link>
		<comments>http://www.theaq.net/2010/mens-hockey-filling-next-years-gaps/-2970#comments</comments>
		<pubDate>Wed, 31 Mar 2010 11:40:36 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Photo Gallery]]></category>
		<category><![CDATA[Men's hockey]]></category>
		<category><![CDATA[recruitment]]></category>
		<category><![CDATA[tommies]]></category>

		<guid isPermaLink="false">http://www.theaquinian.net/?p=2970</guid>
		<description><![CDATA[Derek Montague &#8211; The Aquinian - After finishing dead last in the AUS, the St. Thomas men’s hockey team will be looking to recruit some new talent this summer. Three Tommies are graduating this year and will need to be replaced; forward Max Chamberland, defenseman Ryan Lehr, and goalie Guillaume Miszczak. Miszczak won’t be too [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>March Madness</title>
		<link>http://www.theaq.net/2010/march-madness-2/-2968</link>
		<comments>http://www.theaq.net/2010/march-madness-2/-2968#comments</comments>
		<pubDate>Tue, 30 Mar 2010 23:46:21 +0000</pubDate>
		<dc:creator>The Aquinian</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[march madness]]></category>

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		<description><![CDATA[Matt Robertson &#8211; The Aquinian - Since last weekend, there have been some wild games; most notably the double overtime thriller where Xavier and Kansas State put on a three-ball clinic. K-State’s Jacob Pullen ended up being the hero, scoring 28 points on 50 per cent shooting from beyond the arc. Even though they lost, [...]]]></description>
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