Reshape your life: Injuries suck – let’s deal with them
Most of us have been injured at some point in our lives, but we can easily cope with a scratch or a bruise. But what about twisted or sprained ankles, concussions or broken bones? No matter who you are or how active you are, injuries are horrible. I’ve talked about avoiding injuries in some of [...]
STU’s bubble boy: The AQ’s Alex Vietinghoff is allergic to almost everything
February 28, 2012 Comments Off
I sat in the waiting room at the allergy test clinic. My left arm had a giant lump on it that was growing. A little boy who hadn’t taken the test yet gazed at the unholy bump in horror, and said “Mommy? Is that going to happen to me?” “No.” She said, “He’s just a [...]
Continue reading …
Elections bring promises. Some are kept, some broken. With three weeks until a new St. Thomas University students’ union executive is elected, it is time to examine the performance of the current executive on their promises before new promises are made. Finances The 2011 spring election had three main issues, all closely tied to money. [...]
Continue reading …
I know many of you have made it your New Year’s resolution to get fit. And that’s awesome. For advice on designing and starting a workout, look up my previous columns at TheAQ.net or talk to a personal trainer. But before you enter a gym or fitness centre you should know about the rules – [...]
Continue reading …It’s the time of year when people want to stay indoors and roast chestnuts by an open fire. We indulge in hot chocolate or Toblerone bars, and we say it’s alright to take it easy until summertime, when we work on our beach bods. I suggest that you take advantage of the weather and snow [...]
Continue reading …
I was lucky enough to get a copy of Skyward Sword the week before it came out in Canada. I haven’t been able to play through the whole thing, but I like what I’ve seen so far. Skyward Sword brings back all the music we’ve grown to love from the Zelda series. The graphics are [...]
Continue reading …This week I’ll be talking about something important that goes hand-in-hand with exercise – proper nutrition. Eating well is essential if you plan on building muscle, burning fat, training for sports or generally just being healthy. There’s a saying that goes something like: “A healthy body is gained through 20 per cent exercise and 80 [...]
Continue reading …
SafeRide isn’t as good of a service as SafeWheels was, says St. Thomas University student Sebosis Lydia Paul. “The first two times that I took SafeRide, the UNB guys didn’t even know where to go. I had to tell them where to go,” the second-year political science student said. “The guys driving scared me. I [...]
Continue reading …By now you’ve begun to settle into your routine for the year. You wake up, eat your daily meals, go to class, maybe pop in for a shift at your job and do assignments. I’m hoping that a mandatory part of your routine is exercise. This week I’m talking about beginning a basic workout program. Depending on your goals, you’ll be [...]
Continue reading …On page 8 of Volume 75, Issue 18 of the Aquinian, Alex Vietinghoff was quoted in our STUSU Election — Candidate Dossier as saying “You’d vote for me so vote for me.” The quote should have read “You’d vote for freedom, so vote for me.” The Aquinian apologizes for the error.
Continue reading …
Loading ...
